The jabs worked. Now comes the part nobody prepared you for.
There’s a voice. It turned up around the time you first thought about coming off the medication, and it says the same thing every time: “Enjoy it while it lasts. It always comes back.” After The Jabs membership exists for one reason: to make that voice wrong.
With a method, small daily actions and people in your corner. A letter every weekday morning, a handbook PDF, videos and a private community.
- Membership renewals can be cancelled at anytime, 30-day no-quibble guarantee.
Meet Neil, the founder
“My name is Neil Atkinson. I live in Northumberland, and I’m the founder of After The Jabs. Every daily letter and every word Claire says in the videos is written by me.”
Neil has lost weight, regained it and started again. That experience is why he built After The Jabs.
Neil isn’t a doctor. After The Jabs provides general information and community support, not medical advice. Decisions about medication, doses, side effects or stopping belong with your prescriber.
The headline they never print
The regain studies are real. Weight regain after stopping GLP-1 medication is common. We’re not going to pretend otherwise.
Those studies describe averages. They don’t decide your individual future, and they don’t prove that a membership can prevent regain.
What After The Jabs offers is practical support for the next chapter: understanding your habits, making small changes and having people in your corner. Your medication and health decisions stay with your prescriber.
You never had a willpower problem
Picture a pea, fresh out of the pod. Now picture a factory, an actual factory, with lorries pulling up to a loading bay, delivering chemicals by the tonne. Both of them end up on the same supermarket shelf, calling themselves food.
They are not the same thing.
One of them was engineered, deliberately and expensively, by very clever people in white coats, to make stopping feel impossible. When you “failed” all those diets over the years, you weren’t weak. You were up against a laboratory.
That does not mean you have failed. It means the game was never fair, and it’s time you knew the rules.
Not ready to join?
Start with the free guide.
What to Do After GLP-1s — seven practical steps for thinking about what comes next.
- We’ll send you the guide and practical follow-up emails from After The Jabs. You can unsubscribe at any time. Read our Privacy Policy.
Four letters. Four doors.
Everything inside After The Jabs hangs on a framework we call GLOW.
GGut
Practical food choices that help you build satisfying meals and add more variety to your plate each day.
LLifestyle
Small daily actions that fit your life, from walking and showing up to building habits you can keep.
OOutlook
Spot unhelpful beliefs and find a fresh response, so one hard day need not undo your progress.
WWellness
Make room for sleep and kinder self talk, with practical ways to handle stress when things feel hard.
One of the Eight Switches: “One slip and I’ve blown it.” We call it All or Nothing. Inside, a video, a handbook section, a letter and a small task help you work on that belief. One imperfect day doesn’t have to become a reason to give up.
The method is explained in more depth on the Join page. Membership is for putting it into practice, with support.
What's waiting inside
- A letter from Neil every weekday. At 7.30am, Monday to Friday, UK time. One idea and a small action. Read a sample weekday letter.
- A handbook PDF. Read or download it in the member area, then find the section you need.
- Claire’s videos. An avatar presenting words written by Neil, with practical ideas in plain English.
- A private community. People during and after medication. You’re welcome to read quietly; posting is optional.
- Active Weeks and the Seven Steps. Notice the days you show up, without a weigh-in or a leaderboard.
No hype. No guilt. No shame. And nothing anti-medication, ever: the jabs were chapter one. We’re chapter two.
- This is not anti-medication. It is about what comes after.
Your membership price stays the same if we raise it, and drops if we lower it, for as long as you remain a member.
Your handbook PDF
Your ATJ handbook is available as a PDF inside the member area, ready to read or download whenever you need it.
It’s a reference, not a read. Every section has a code: the Gut sections are G1 to G7, the switches are O1 to O8, and so on. When a morning letter says “the swaps are in G4”, you open G4. When the voice turns up at half past nine, you open O1. It grows edition by edition, and the latest PDF is available in the member area.
Thirty grams of fibre, the fastest route to it, the one-slip protocol, the sleep section. It’s all in there.
The ATJ handbook
GUT: G1 and G2
GUT: G3 and G4
This is a preview look of what’s inside your ATJ handbook. The full PDF is available in the member area.
Before you join
Can I join while I’m still taking medication?
Yes. Membership is for adults who are taking GLP-1 medication now or have taken it previously. You can build habits before your last dose. We don’t advise on medication, doses, side effects or tapering.
What does the membership include?
Weekday letters, the handbook PDF, Claire’s videos, the private community and progress tools. The price includes applicable taxes. It pays for ongoing support with putting the method into practice; it isn’t a promise of a particular weight or result.
Can I cancel?
Yes. Cancel future renewals from My Profile → Membership in your dashboard. Your access continues until the end of your current paid period. Cancelling does not automatically request a refund.
What is the refund policy?
There is a 30-day no-quibble guarantee. Email neil@afterthejabs.com within 30 days of your first payment for a full refund. After that, you can stop future renewals; earlier monthly payments aren’t refunded. Your statutory rights are unaffected.
Who runs it?
Neil Atkinson founded After The Jabs and writes the letters and video scripts. Claire is an avatar. Neil is not a doctor; After The Jabs is not a clinic or a treatment service.
Get the free guide
What to Do After GLP-1s – 7 practical steps to make rebound weight gain less likely.
If you are worried about what happens after GLP-1s, this guide is for you.
It will help you think more clearly about what comes next, with practical advice on:
- staying fuller for longer
- rebuilding habits that hold up in real life
- making your food environment work for you
- reducing the chances of rebound weight gain
Practical, private, judgment-free help for life after the jabs.
- We’ll send you the guide and practical follow-up emails from After The Jabs. You can unsubscribe at any time. Read our Privacy Policy.